Episode 4: The Power of Focusing Our Attention

Air date: April 3, 2018

This week we explore the power of attention and mindfulness. We will demystify mindfulness and talk about the business of NOW.  We’ll learn how training our brains to engage with mindfulness and focused attention expands the capacity to cultivate our connection with ourselves. We will be joined by James Flaherty, the founder of world renowned coaching school, New Ventures West . . add more bio here.  As we learn to direct our attention, we give ourselves the gift of being able to choose how we invest our energy in any given moment.  This is what being connected to our innerforce is all about.  Join Angela King and James Flaherty to learn how.  

Download the week 4 practice guide